November 9, 2009
Exercise
4.0 mile run

Breakfast
Cottage Cheese
Rye Crackers

Lunch
Lean Cuisine
Salad

Snack
Apple
Peanut Butter

Dinner
Chicken Breast Stuffed w/Caramelized Onions and Light Cream Cheese
Pasta
Tomato Soup
A visual diary of my diet and exercise routine.
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