DAy 130 - The Climb

November 19, 2009

Exercise

6.1 mile run

I'm really loving my new running route.

3 miles straight uphill then 3 back down.

There is just something about the single-minded goal

of getting up that hill that motivates me.

Once we're there I am rewarded with a stunning view

of the Las Vegas Strip and the entire valley.

One sip of water for me, the rest of the bottle for the dogs

and back down again.

Breakfast

One Egg Cheese Omelet

Lunch

Lean Cuisine Swedish Meatballs

Salad

Snack

Cottage Cheese

Rye Crackers

Dinner

Chicken Breast

Steamed Potatoes

(forgot the picture)