November 17, 2009
Exercise
P90X - Shoulders & Arms
Breakfast
None
Lunch
Salad w/
Chicken
Blue Cheese
Tomatoes
Vinaigrette
Snack
Hot Cocoa w/
Marshmallows
Dinner
Steak
Mixed Veggies
Bread w/
Lt. Margarine
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A visual diary of my diet and exercise routine.
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Blog Archive
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2009
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November
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- Hiatus
- Day 132 - Easy Run
- Day 131 - Committed
- DAy 130 - The Climb
- Day 129 - Gun Show
- Day 128 - Stay Close To Home
- Day 127 - Not Happening
- Days 125 & 126 - Weekend Wrap-Up
- Day 124 - Half And Half
- Day 123 - Almost Forgot
- Day 122 - It's All Uphill
- Day 121 - Forgetful
- Day 120 - Four Is Better Than None
- Day 119 - Weakness Leaving The Body
- Day 118 - I'll Never Be A Triathalete
- Day 117 - Alone
- Day 116 - It Counts
- DAy 115 - Progress Report
- Day 114 - I'm Back In The Saddle Again
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November
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