September 2,2009
Exercise
Dog Park
3 miles on the treadmill
33:29
I'm feeling a little run-down.
It was all I could do to crank out those three miles on the treadmill.
Maybe it's time for a day off.
Breakfast
Scrambled Egg
Toast
After Workout Snack
V-8
Lunch
Steamed Fish
Rice
Veggies
Snack
Turkey
Pepperoni
Cheese
Pickle
Dinner
Chili Colorado Burrito
Dessert
Frozen Yoplait Delight
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