September 17, 2009
Exercise
P90X - Core Synergystics
Oh my, it's been a while since I've done Core Syn. and boy did I sweat!
I forgot what a hard core workout it is.
Push-ups, lunges, squats and weights; my ass ached all day and night.
In a good way!
Breakfast
Low-Fat Granola
Lunch
Lean Cuisine Panini
Leftover Salad
Snack
Wasa Crackers
Roast Beef
Pickle
Dinner
Mushroom Chicken
Pasta
I made my mushroom sauce with fat-free half and half. It was thin, but good.
Dessert
Baked Apple
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