September 9, 2009
Exercise
3.15 mile run
P90X Shoulders and Arms
My left leg has been getting sore when I run lately and I finally figured out why.
I hold Daisy's leash in my left hand and my water bottle in my right. So that means I've basically been using my left leg as her brake.
She tries to as fast and as far ahead as she can and I try to hold her back using my left arm and leg. My solution to this is to be a total nerd and wear a fanny pack to carry the water and that leave my hands free to deal with her.
Notice I don't mention Dude. He is a perfect angel on the leash.
Breakfast
Potato Salad
Lunch
Baked Potato
Chili
Cheese
Sour Cream
Snack
Cottage Cheese
Chips
Veal Picatta
Ratatouille
(It sucked, the eggplant was bitter)
Spaghetti
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