October 21, 2009
Exercise
Ran 1.25 miles at the park with the dogs.
I remembered to turn on my pedometer and was pleased to see we ran so far with seemingly little effort. It is fun to run around with the dogs and watch them wrestle and play.
Some days they seem to be more into wrestling (like today)
some days are all about running and playing tag,
other days they gravitate to the play equipment and climb around and slide down the slides.
They can be such clowns that my friend and I are always entertained.
Breakfast
Steak and Eggs
Toast
I woke up today hungry and craving a big protein-filled breakfast.
This farmer-style feast was just the ticket and I don't regret it in the least.
If I had some potatoes it would have been perfect.
Lunch
Lean Cuisine Chicken Parmesan
Snack
Apple
Snack
Fritos
Dinner
BBQ Chicken
Spaghetti Squash
Salad
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