Saturday, October 3, 2009

Day 82 - Small, Frequent Meals

October 2, 2009

Exercise
P90X - Arms and Shoulders

I certainly took the old eat small, frequent meals adage to heart yesterday,
I nibbled all day and half the night.
But I'm OK with that.

Breakfast
3 Rye Crackers

Daisy and Dude asked nicely, but I didn't share because
Daisy is highly allergic to wheat and grain products.

Lunch 1
Lean Cuisine Chicken Ranch Flatbread

Lunch 2
Chicken Thigh

Snack
Grapefruit

Snack 2
Chili (1/2 cup)
Cheese

Snack 3
Raspberries

Dinner
Steak
Artichoke
Tomato

Dessert
Pineapple Upside-Down Cake
(Teeny, tiny slice.)

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