October 14, 2009
Exercise
3 mile walk
I got up early with every intention of having a good run, but once I got out there on the hard concrete I knew it was not to be. My ankle/shin pain was still there, so I thought it best not to push it. So I called a girlfriend and chatted while the dogs did their thing.
Breakfast
Scrambled Egg Taco
Lunch
(no picture)
My son went in to take the PSAT and when we picked him up he wanted In N' Out
which as you will tomorrow was not a good thing for me.
Snack
4 Meatballs
Parmesan Cheese
Dinner
Skirt Steak
Artichoke
Mayo/Dijon Sauce
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