October 12, 2009
Exercise
Ran around the park with the dogs
Jeez! I am so freaking sore today.
Both lower legs are just screaming for a break.
I took today off and tomorrow
I'll do P90X for an extra day of recovery for them.

Breakfast
Rice
Edamame

Lunch
Lentil Soup w/ Spinach
Piece Of Leftover Pork Chop

Snack
Self Explanatory

Dinner
Beef Stew
Crescent Roll x2

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