Day 99 - Hard "Core"

October 20, 2009

Exercise

4 mile walk

P90X - Core Synergistics

Core Syn kicked my but today! It was in a good way though.

Lunges, squats and push-ups all combined with weights.

My muscles are crying as write. But in a good way!

Breakfast

V-8

Lunch

Progresso Italian Wedding Soup

And some reading material to chew on.

Snack

Doritos

Snack

Boiled Egg

This was actually before the chips,

but who am I to argue with Blogger?

Dinner

Mongolian Beef

Steamed Rice