October 5, 2009
Exercise
4 mile run
P90X - Core Synergistics
Did a double workout (well, triple if you count 3 hours of housework) to make up for taking Sunday off. Felt really good afterwards,like I accomplished something worthwhile for a change.
Breakfast
V-8
Lunch
Lean Cuisine Steak Tips Dijon
The thing about Lean Cuisine is they are always edible, some more so, some less.
This is one of the better ones.
Snack
Apple
Dinner
Scallops Seared In Anchovy Oil
Pasta
I found the recipe on Allrecipesdotcom, it was excellent.
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