August 12, 2009
Exercise
Ran around the park with the dogs
Ran 1.75 miles
P90X - Core Synergistics
Today was a good day exercise and diet wise.
Even after taking the dogs to the park I managed to get back out for a short run before tackling Core Syn. I love Core Syn, it's is such an all over workout, you really feel like you did your body good.
Breakfast
2 Scrambled Eggs
Lunch
Lentil Soup
Spinach
Snack
Apple
Peanut Butter
Dinner
Teriyaki Chicken
Bok Choy
Steamed Rice
Desert
NOT PICTURED
Healthy Choice Fudge Bar
(100 calories)
ohhh, your food makes me feel hungry
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