August 26, 2009
Exercise
3.5 mile run
P90X - Core Synergistics
I still feel like crap but willed myself to get over it.
My period will start tomorrow so, if I focus on that, knowing I will feel better, I can get through today without bitching and moaning.
The P90X motto is BRING IT - so I did.
Working my body and sweating was the best thing I could do for it.
It relieved a lot of stress.
That and getting excused from jury duty AND
selling some expensive concert tickets that I couldn't use made for a pretty good day.

Breakfast
Fullbar

After Workout Snack
V-8

Lunch
Lentil Soup
Chicken Cesar Salad

Snack
Cheese
Pickle Slice
Slice Cappocola
Slice Salami

Dinner
Homemade
Asian Vegetable Noodle Soup

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