August 28, 2009
Exercise
Dog Park
3.7 Mile Run
I was one hot mama on my run yesterday. It was about 100 degrees, way too hot for the dogs so I went by myself and only made it 3.7 miles. I've live in the desert a long time but, this was the first time I worried about heat stroke. I should have been sweating profusely, but I was just barely sweating, my face felt very hot and I had a slight headache. Instead of the dogs getting dunked in the fountains and sprinklers it was me. When I got home I took off my shoes and jumped right in the pool. I swear steam rose up out of the water when I did.
Breakfast
Dry Cereal
Lunch
Lean Cuisine Tuscan Chicken Paninii
Salad
Snack
Cottage Cheese
Dinner
Cantaloupe
(from the garden)
Steak
Asparagus
Mushrooms
These are the last of my iPhone pics.
Unless I am out, (like I will be tomorrow)
I will be using my real camera.
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