August 13, 2009
Exercise
Ran around the park with the mutts.
P90X - Shoulders and Arms
Dude and Daisy's friend, Lucky, is a good, obedient dog that is allowed off leash because she comes when she is called and wouldn't run off and get lost or run into traffic. So when we meet at the park for play dates, she runs free while her mom holds Dude's leash and I hold Daisy's. And Daisy like to play chase. She doesn't care that I'm dragging along behind her. She's going to run and chase Lucky and the sprinklers and the birds. Dude, on the other hand, is content to wander and sniff, do a little wrestling with the girls, then lay in shade and relax.
So even though I'm not running most of those days, I still get a lot of running done.
Did shoulders and arms today. Just the main portion, I did not do the 'bonus set' because I felt all pumped up already. I don't want huge biceps, just nice shapely arms.
Breakfast
Scrambled Eggs w/
Cheese
Lunch
Lean Cuisine Lasagna
Snack
Salad w/
Blue Cheese
Lite Dressing
Rye Crackers
Dinner
Ravioli
Chicken Pizza
(Did not eat the salad)
I just realized that I had cheese at every meal today-need to knock that off.
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