August 19, 2009
Exercise
Running in the park with Daisy
P90X - Chest, Shoulders and Triceps
2 Mile treadmill run - 22:45
Lately with all the running I've been doing, I have tended to stick to the P90X upper body workouts. I know I should do Ab Ripper more often, but God, I hate that one. I would rather run an extra mile or three and tell myself that that is an ab workout. Well, IT IS!
Breakfast
Fullbar
Lunch
Tri-Tip Sandwich
Chips
I am so glad that tri-tip is gone now!
Snack
Flamin' Hot Cheetos
Dinner
Miso Soup
Paradise Roll
Vegetable Fried (Brown) Rice
Mongolian Beef
No, I did not eat all of that myself!
In fact there were even leftovers.
Re: the iPhone pics, they are orientated properly in MY file,
but when I post them to Blogger they get sideways. Go figure.
No comments:
Post a Comment