Day 1

July 13, 2009

Weight:

169.5

Exercise:

2 mile walk with the dogs

P90X - Core Synergystics

Well, here I am, or is that my mother?

Because that cannot possibly be my double chin.

I make a point to never let anybody see this side view of me.

A three quarters view is most slimming, or so I heard.

Breakfast

One scrambled egg

Two chunks of cantaloupe

The cantaloupe is from my vegetable garden.

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Feeling full is a problem for me.

I bought a box at Costco.

They were cheap, so I'll give them a try.

Lunch

Two carne asada tacos with

tomatoes (from the garden) and cilantro

Not much difference here just no cheese or sour cream.

Snack

One apple

Spoonful of peanut butter

I use Laura Schudders natural brand it tastes so much better than Skippy.

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Dinner

One grilled pork loin chop

Sauteed apples and onions

Small scoop of farfale