Sunday, July 19, 2009

Day 6 - Lazy Saturday

July 18, 2009

Exercise
2 mile+ dog walk

I woke up tired, so after a long walk in the heat with the dogs, I gave myself permission to take the day off from working out. I took a nap in the afternoon instead, it was the right decision. It's nice to have a day to rest after banging out P90X workouts day after day.
Back to the grind tomorrow

Breakfast
Frosted Mini Wheats
1% Milk

Morning Snack

V-8

Lunch
Carne Asada Tacos
Homemade Salsa
Queso Fresco

Afternoon Snack
Cottage Cheese
Cantaloupe
Melba Crackers

Fullbar

Dinner
Salad W/
Steak
Mushrooms
Tomatoes
Feta
Vinaigrette

Since I had the Fullbar I did not finish the whole salad.

No comments:

Post a Comment