July 18, 2009
Exercise
2 mile+ dog walk
I woke up tired, so after a long walk in the heat with the dogs, I gave myself permission to take the day off from working out. I took a nap in the afternoon instead, it was the right decision. It's nice to have a day to rest after banging out P90X workouts day after day.
Back to the grind tomorrow

Breakfast
Frosted Mini Wheats
1% Milk

Morning Snack
V-8

Lunch
Carne Asada Tacos
Homemade Salsa
Queso Fresco




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