Day 10 - Peachy

July 22, 2009

Exercise

2 mile dog walk

P90X Ab Ripper X

I was so sore from the chest and back workout that I could barely get through ab ripper. All those push-ups really kicked my ass. No pain, no gain, I guess.

Breakfast

Nectarine

Lunch

Cod fillet

Rice

Garden veggies, beets, baby carrots, greens

All steamed

Snack

Rye crackers

Turkey breast

Pickle

Snack 2

Peanut butter

Dinner

Lentil soup

Polska Kielbasa

The lentil soup was great, I could have eaten the whole can and had only 300 calories, but I only ate half. I cooked the sausage and then squeezed out as much fat as I could and added it to the soup for a little flavor, yummy.

Dessert

Blueberry crisp