Tuesday, July 21, 2009

Day 8 - One week Down

July 20,2009

Weight 166.5

Exercise
2 mile dog walk
2 miles treadmill - 24:00

Woo Hoo! 3 pounds down the first week.
I'm pretty happy with that, if I can maintain at that pace I'll be at my goal in 3 months.
Just in time for jeans weather! Hello skinny jeans, I've missed you.

Lunch
Salad w/
Lettuce
Tomato
Black eye peas
Feta
Steak
Vinaigrette

Snack
Cottage cheese
Rye cracker

Dinner
Chicken
Rice
Edamame
All steamed



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