Day 7 - Lesson Learned

July 19, 2009

Exercise

2 mile dog walk

P90X - Core Synergystics

My favorite P90X workout! Push-ups, lunges, and squats, oh my! It's a whole body workout with an emphasis on your core. I always feel great after finishing this one.

Breakfast

"Fried rice"

Fullbar

Lunch

Chicken Tacos w/

Salsa

Queso Fresco

Snack

Apple

Peanut Butter

Dinner

Cannoli w/

Lobster

Cheese

Alfredo Sauce

Desert

Fruit Popsicle

I learned my lesson not to eat such rich food after getting my body used to not having it.

It gave me a terrible stomach ache afterwards so, even though it was delicious,

it was NOT worth it.